WTHM Week 2

This is week two of my WTHM series. This week’s goals have not changed much mostly because I had some set backs but there are a few differences.

Fitness:

I don’t have a specific work out plan yet, but my goal is to work out at least 4 times this week mostly focusing on defining my abs, legs, and building endurance. I will post whatever routines I use at the end of the week.

Food:

I will be trying to make this salmon recipe this week since I did not get the chance last week.

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Again, I do not have an actual stove do to my house renovation so we will see how well it turns out in the toaster oven thing.

Things to Accomplish:

I will try to finish my Spanish and Python courses, as well as do one new art piece which I will post if it turns out well.

Feel free to post your goals for the week!

-Jess

WTHM: Week 1 Report

Today ends week one of the Working Towards a Healthier Me series I’ve decided to start. Overall it was difficult and the only goals I was able to fully accomplish was my exercise routine. I did days 1-6 and will be doing the remaining days next week. 2b64a18468bec144124905e86c41d79c

I did not drink my goal of water every day so that will be reoccurring on this weeks WTHM. I also was unable to make the meals I wanted but I did eat healthy when I went out.

The first is the Curry Up Bowl from this new vegan restaurant called Upbeet. I thought I would hate it but it was surprisingly amazing. The second is maple glazed salmon with steamed broccoli and mashed potatoes since I was unable to make the fish dish I wanted.

As for my goal of finishing my Python course, I kid you not, right as I was nearing the end, the course updated and I got set back about 5 lessons so I’m still working on that as well as my Spanish course.

So that was last week. In general, I am proud that I attempted these goals and even accomplished some. This upcoming week’s  WTHM will be posted tomorrow!

-Jess

Working Towards a Healthier Me (WTHM)

So this post is me introducing a new stream of posts that will focus on me trying to get healthier both mentally and physically. I want this to be a community stream also so if anyone wants to post their goals for a healthier and better life, I highly encourage you to comment and I will start reaching out to other bloggers to help contribute to this.

Think of this as a community diary, to share experience and have an honest conversation about where you are at the moment, and where you would like to be.

 

My goals for the next four weeks before I leave for school are to:

1. Start exercising regularly using stuff I’ve pinned on Pinterest. I  figure by doing this I will be able to find some routine that fits my body type and endurance and it will be easier to workout at school.

2. Eat healthier by taking small steps. This means that when I go to Chick-Fil-A I will opt to either have Kale Salad with my Fries or Chicken Nuggets instead of a number 3, or that I will buy Nature’s Valley bars when I want a sweet snack instead of Publix cake.

3. Start seriously pursuing all the things I have set up for myself. That means dedicating time to bettering my language skills ( I’m learning French, Italian, and Norwegian and I already speak Spanish if anyone is interested in becoming language buddies), practicing my art, finishing learning how to code, and whatever else I want to do. Including updating my blog more XD

4. Start reading more again. I used to be such a book nerd, and while I still curl up with a good book often, my reading rate has fallen drastically from what it used to be and I want to get back to it.

 

Please share goals or thoughts in the comment and let’s start this betterment journey together!