WTHM: Week 1

For the first week of the Working Towards a Healthier Me series, I have decided that I will post this week’s plans/ goals to hold myself some what accountable and hopefully make it more realistic for me to accomplish by sharing.

I will report my progress at the end of the week!

Exercise Routine:

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I will be trying this routine I found on Pinterest for the week. I may make changes to certain exercises but I will be following this day plan and will write a detailed post on the reps and duration along with how it worked for me at the end of the week.

Food Plan:

I am currently in the middle of renovating my house so I do not have access to a stove. Therefore the plan for this week is to just be as healthy as possible while still ordering things I want. So if I get a burger, I will make sure to substitute my fries with a salad or fruit or something. If I can I will try to make the two recipes pictured below because they can be made in my microwave oven. Also, I will be working in at least 24 oz of water a day (about two deer park bottles).

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Things I Want to Accomplish:

I hope to finish my Python coding class and finish the Spanish course on Duolingo.